Sodium is a mineral that is essential for the human body. It is involved in several physiological processes and is required for the proper functioning of various bodily systems.

Magnesium is an essential mineral for the human body that plays a crucial role in several physiological processes. It is involved in more than 300 enzymatic reactions in the body and is required for the proper functioning of various bodily systems.

Phosphorus is a mineral that is essential for the human body. It is the second most abundant mineral in the body after calcium and is found in every cell of the body. Phosphorus is involved in several physiological processes and is required for the proper functioning of various bodily systems.

Calcium is an essential mineral for the human body that plays a critical role in many physiological processes. It is the most abundant mineral in the body, with about 99% of the body's calcium stored in bones and teeth. Calcium is required for the proper functioning of several bodily systems,

Vitamin B1, also known as thiamin, is a water-soluble vitamin that is essential for the metabolism of carbohydrates and the proper functioning of the nervous system.

Vitamin K is a fat-soluble vitamin that is essential for blood clotting and bone health.

Vitamin E is a fat-soluble vitamin that functions as an antioxidant in the body. It helps to protect cells from damage caused by free radicals, which can contribute to the development of chronic diseases like cancer and heart disease.

Vitamin D is a fat-soluble vitamin that is essential for healthy bones and teeth. It helps the body absorb calcium and phosphorus from food and is important for immune system function and cell growth.

Vitamin C, also known as ascorbic acid, is a water-soluble vitamin that is essential for maintaining good health. It is required for many biological processes in the body, including collagen synthesis, immune system function, and wound healing.