Peppermint tea is a popular home remedy for digestive issues like bloating, gas, and nausea, and peppermint essential oil is used to relieve headaches, soothe sore muscles, and alleviate respiratory problems. The herb is also used in many over-the-counter remedies for colds, coughs, and other ailments.
Ginger is used to relieve nausea and vomiting, to reduce inflammation and pain, and to improve digestion. It is also used as a natural remedy for cold and flu symptoms, and it is known to have antioxidant and anti-cancer properties.
Fennel is used in traditional medicine for a variety of health conditions. It is most commonly used to treat digestive issues, such as bloating, gas, and indigestion. Fennel seeds are also used to help relieve menstrual cramps and reduce inflammation in the body. Fennel is also used in aromatherapy and