Ginseng is widely used as a dietary supplement and natural remedy for a variety of health conditions. It is known for reducing stress, improving cognitive function, and boosting immune function.

Ashwagandha (Withania somnifera) is a small shrub that is native to the Indian subcontinent, including India, Pakistan, and Sri Lanka. It has been used in Ayurvedic medicine, a traditional system of medicine that originated in India more than 3,000 years ago, for its medicinal properties.