Passionflower is known for its sedative and calming effects, and it is commonly used to treat anxiety, insomnia, and other conditions related to stress. Passionflower is also used as a natural remedy for pain relief, menstrual cramps, and to support healthy blood pressure levels.
Valerian (Valeriana officinalis) is a perennial flowering plant that is commonly used as a herbal remedy for anxiety, insomnia, and other health issues.
Ashwagandha (Withania somnifera) is a small shrub that is native to the Indian subcontinent, including India, Pakistan, and Sri Lanka. It has been used in Ayurvedic medicine, a traditional system of medicine that originated in India more than 3,000 years ago, for its medicinal properties.