Holy basil (known as Tulsi in Indian subcontinent) has been used to treat a variety of health conditions, including respiratory infections, fever, asthma, arthritis, diabetes, and digestive problems. It is also believed to have anti-inflammatory, anti-bacterial, anti-fungal, and anti-viral properties.
Ashwagandha (Withania somnifera) is a small shrub that is native to the Indian subcontinent, including India, Pakistan, and Sri Lanka. It has been used in Ayurvedic medicine, a traditional system of medicine that originated in India more than 3,000 years ago, for its medicinal properties.