Green tea has been associated with a number of potential health benefits, including reduced risk of heart disease, cancer, and neurodegenerative diseases. Green tea may help with weight loss by increasing metabolism and fat burning.

Ginger is used to relieve nausea and vomiting, to reduce inflammation and pain, and to improve digestion. It is also used as a natural remedy for cold and flu symptoms, and it is known to have antioxidant and anti-cancer properties.

In traditional medicine systems, garlic has been used for centuries to treat a variety of health conditions, including respiratory infections, digestive disorders, and cardiovascular disease. Today, garlic is still used in many cultures around the world as a culinary ingredient and as a natural remedy for various health conditions.

Ginseng is widely used as a dietary supplement and natural remedy for a variety of health conditions. It is known for reducing stress, improving cognitive function, and boosting immune function.

Ginkgo is a popular natural remedy that is believed to offer a variety of health benefits