Rosemary is traditionally known to improve cognitive function and memory, and it is a popular ingredient in natural remedies for headaches, muscle pain, and other conditions. Rosemary essential oil is also used in skin care products for its antioxidant and anti-inflammatory properties.

Rhodiola root extracts are commonly used to help reduce stress and anxiety, improve mood and cognitive function, enhance athletic performance and endurance, and support immune system function.

Raspberry fruit and leaves are used in herbal medicine to support reproductive health, relieve gastrointestinal discomfort, and reduce inflammation. Raspberry leaf tea is a popular herbal remedy for women's health, particularly during pregnancy and childbirth. Raspberry fruit is also a rich source of antioxidants and may have anti-inflammatory properties that