Vitamin B3, also known as niacin, is a water-soluble vitamin that plays an important role in energy metabolism and other important functions in the body.

Vitamin B2, also known as riboflavin, is a water-soluble vitamin that plays an important role in energy metabolism and other important functions in the body.

Vitamin A is essential for maintaining healthy vision, immune function, and cell growth and differentiation. It is also important for healthy skin and mucous membranes, and it plays a role in reproduction and bone health.

Water is a vital nutrient for the human body, and it is essential for many important functions. It is necessary to maintain the balance of fluids in the body.

Fats, also known as lipids, are macronutrients that play a crucial role in maintaining good health. Fats are made up of molecules called fatty acids and are essential for many important functions in the body.

Proteins are macronutrients that play an essential role in the human body. They are made up of amino acids, which are the building blocks of protein.

Carbohydrates are one of the three main macronutrients in our diet, along with proteins and fats. They are essential for providing energy to the body, especially to the brain, nervous system, and muscles.

Nutrients are substances that are essential for the growth, development, maintenance, and repair of the human body. They are the building blocks of all living organisms, and they play a crucial role in a wide range of physiological processes that support our health and wellbeing.

Oregano is widely used as a culinary herb in Mediterranean, Middle Eastern, and Mexican cuisines. It is also used in herbal remedies and natural health products, such as essential oils, capsules, and teas.

Ginseng is widely used as a dietary supplement and natural remedy for a variety of health conditions. It is known for reducing stress, improving cognitive function, and boosting immune function.