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      • Adaptogens
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        • Sleep and relaxation adaptogens
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      • Analgesics
        • Circulatory analgesics
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      Herbal Info
      Herbal Info
      • Home
      • Herbs
        • Adaptogens
          • Energy and fatigue adaptogens
          • Immune system adaptogens
          • Mental clarity and focus adaptogens
          • Sleep and relaxation adaptogens
          • Stress and anxiety adaptogens
        • Analgesics
          • Circulatory analgesics
          • Anti-inflammatory analgesics
          • Muscle relaxant analgesics
          • Nervine analgesics
          • Topical analgesics
        • Antimicrobials
          • Antibacterial herbs
          • Antifungal herbs
          • Antiparasitic herbs
          • Antiviral herbs
          • Broad-spectrum antimicrobial herbs
        • Digestives
          • Antispasmodic herbs
          • Astringent herbs
          • Carminative herbs
          • Demulcent herbs
          • Digestive bitter herbs
        • Diuretics
          • Kidney tonic herbs
          • Potassium-sparing diuretics
          • Relaxing diuretics
          • Stimulating diuretics
        • Sedatives
          • Adaptogenic sedatives
          • Aromatic sedatives
          • Hypnotic herbs
          • Nervine relaxants
        • Skin care
          • Anti-aging herbs
          • Anti-acne Herbs
          • Antibacterial Herbs
          • Anti-inflammatory herbs
          • Antioxidant herbs
          • Brightening herbs
          • Exfoliating Herbs
          • Moisturizing herbs
        • Hair care
          • Anti-dandruff herbs
          • Color-enhancing herbs
          • Conditioning herbs
          • Frizz-taming Herbs
          • Hair growth herbs
          • Oil-balancing Herbs
          • Scalp Health Herbs
          • Strengthening herbs
      • Nutrients
        • Vitamins
          • Vitamin A
          • Vitamin B1
          • Vitamin B2
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        Contents

        Macrominerals, also known as major minerals, are minerals that are required by the body in relatively large amounts, typically at least 100 milligrams per day. These minerals include calcium, phosphorus, magnesium, sodium, potassium, and chloride. Macrominerals play important roles in maintaining the body’s fluid balance, transmitting nerve impulses, building strong bones and teeth, and regulating many other physiological processes.

        Macrominerals
        Sulfur
        Sulfur is a non-metallic element that is essential to human health. It is found in various forms in the body and plays a vital role in many physiological processes.
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        Chloride
        Chloride is a mineral that plays an important role in human health. It is one of the most abundant electrolytes in the body and is involved in several physiological processes.
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        Potassium
        Potassium is an essential mineral that plays a vital role in human health. It is required for the proper functioning of several bodily systems and is involved in various physiological processes.
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        Sodium
        Sodium is a mineral that is essential for the human body. It is involved in several physiological processes and is required for the proper functioning of various bodily systems.
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        Magnesium
        Magnesium is an essential mineral for the human body that plays a crucial role in several physiological processes. It is involved in more than 300 enzymatic reactions in the body and is required for the proper functioning of various bodily systems.
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        Phosphorus
        Phosphorus is a mineral that is essential for the human body. It is the second most abundant mineral in the body after calcium and is found in every cell of the body. Phosphorus is involved in several physiological processes and is required for the proper functioning of various bodily systems.
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        Calcium
        Calcium is an essential mineral for the human body that plays a critical role in many physiological processes. It is the most abundant mineral in the body, with about 99% of the body's calcium stored in bones and teeth. Calcium is required for the proper functioning of several bodily systems,
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