Iodine is an essential trace mineral that is important for the proper functioning of the thyroid gland. The thyroid gland is responsible for producing hormones that regulate the body's metabolism, which affects everything from body temperature to heart rate. Iodine is also important for brain development and growth, particularly during
- March 4, 2023
Copper is a trace mineral that plays several important roles in the body. It helps in the formation of connective tissues, energy production, and the functioning of the nervous and immune systems. Copper is also involved in the metabolism of iron, the synthesis of red blood cells, and the production
- March 4, 2023
Iron is an essential trace mineral that plays several important roles in the body. It is a component of hemoglobin, the protein in red blood cells that carries oxygen throughout the body. Iron is also involved in the production of myoglobin, a protein found in muscles that helps store oxygen
- March 4, 2023
